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Emotional mastery or emotional slave?

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Tags: bangalore-buzz-bangaloredevastatedEmotional masteryemotional slaveEmotionalMasteryEmotionalSlaveExcellenceFailurefrustrationgoalslosingnegative emotionsNegativeEmotionsPerfectionpoor performancePoorPerformancerealistic goalRealisticGoalsport

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I get devastated whenever I lose at my sport. Is that wrong? Failure is inevitable in any sport. This could be in the form of costly mistakes, poor performance or just outright losing at your sport. The best athletes accept this inevitability and try to ensure that they have more good days than bad - a high strike rate so as to say - and don't get discouraged by failure. In fact, taking this emotional challenge attitude, a good athlete unburdens himself of unrealistic pressure of ...

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