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Filed under: Relationships
Is it better to run solo or with other runners? The truth is that it is best to mix it up as that makes you a more balanced runner. Having said that let me expound on the pros and cons of each option, and why a combination is best. Running with others: The immediate benefit is the sheer group accountability as you know that others are waiting for you and that makes it easier to wake up at unearthly hours. Then group running keeps you from slipping off pace as you are caught up with the group ...