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Maybe if I close my eyes, it will go away

Tags: AcceptanceAngerAnxietybangalore-buzz-bangalorecross trainerCrossTrainerDenialdepressiondull painDullPaininjuryinjury rehabInjuryRehabmuscle coordinationmuscle tensionMuscleCoordinationMuscleTensionpain pointPainPointrunnersself pitySelfPityshooting acheShootingAchesportsmanwarning signsWarningSigns

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I come across so many runners who whine about an injury. Is there an answer? True, a common pain point (pun intended) of any sportsman is "injuries". Taking running as an example, it doesn't matter whether you are elite, a competitive or a novice runner, the grief that an injury bestows is very real. For runners, their sport becomes a trusted friend and when an injury strikes, it is a personal affront. Most don't know how to handle an injury very well. Here is a purposeful approach to deal ...

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