Tags:
Filed under: Relationships, Expertspeak
Have a race coming up and want so much to do well. Any advice? There is the little trick of "drafting" that often escapes many amateur runners, and yet resorting to this technique can save you precious energy which usually translates into faster timings. And so help you achieve your PB, all other factors like proper running form, correctly trained, right fueling and hydration and forth being constant. Drafting, also called as slipstreaming, is a technique resorted to reduce the overall effect ...