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Filed under: Relationships, Expertspeak
I notice many runners using garmins, heart rate monitors, training logs and so forth. What is your view on them? You will get a varied response depending whom you direct this question. Being a "purist", I am not a strong proponent of such tools as the tendency with time is for most users to lose touch with their inner self and allow such gadgets to direct their running. The best runners work mindfully to develop their mind-body connection, and by listening to their body - much like a ...