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Filed under: Relationships, Expertspeak
We hear a lot about how to deal with stress but many a times some of us do not realise that we are stressed and fail to access help at the right time. Different people react to stress in different ways. They can react in any of the ways mentioned below. One of the earliest signs that most people encounter when they are stressed is difficulty with sleeping. You may sleep more or less than normal, and wake up less refreshed. You may also eat more or less than usual. Another common sign is getting ...