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Filed under: Relationships, Expertspeak
I am an amateur runner trying to balance work with my passion for running. Do I need to supplement my diet or not? There are two schools of thought on this and you need to choose which argument makes better sense to you. One side claims that eating a healthy balanced diet provides all the nutrients required while the other side claims that the general quality of food has reduced given increased use of artificial preservatives, added sugars and so forth. Maybe the right answer should come from ...