I dread failure, and am a bundle of nerves at any running event. Advise please.
What is lost by not trying and what is lost by not succeeding are two very different things. In your present state, you are not stepping outside your safety zone and so are limiting yourself. Instead, keep a perspective whenever you face any setback and come away a stronger, better person.
Firstly, accept the simple fact that you are probably in better shape than the larger population. Running has given you so much ...
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